I’m OK, You’re OK

Somedays that’s all we need to know

Walking Tall November 25, 2008

Filed under: family,ponderings,soul coaching — meandmom @ 9:02 pm
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Today for Soul Coaching our affirmation is my body is incredibly strong and healthy.   Mmmmmkay…….If you say so.  Now that I’ve cleared my head a bit over the past few weeks, it is definitely time to take the step of clearing my body.  But we have had back-to-back birthday celebrations, one a week since Halloween.  This week is Thanksgiving…the most wonderful day of the whole calendar if you ask me.  It certainly is NOT the week I want to think about how strong and healthy I feel.

That being said, I did do a Pilates workout yesterday 🙂 

I do walk tall and carry myself with confidence.  I appear as if I feel great about myself.  I am also learning that intention is very important so I’m going to keep telling myself that I am incredibly strong and healthy….strong enough to actually get up early to work out…..healthy enough to only eat 1 piece of pie on Thursday.  In other words….I’m going to fake it ’till I make it.

Mom flies into town tomorrow and it will be hard to blog for a few days…..so, Happy Thanksgiving everyone.  I hope that your day is full of laughter and your belly is full of food.

-The Mom