I’m OK, You’re OK

Somedays that’s all we need to know

It’s a Whirlwind….But Just In Time May 13, 2009

Hello to any of you that still pop by 🙂

Life has been hectic, as I’ve stated before.  Actually, let me restate that.  It’s not so much that life has been hectic, but more that I’ve been more purposeful in what I’m doing, more focused, more dedicated.  I’ve been doing this with every little thing….from how I dust a room to how I parent my children to how I accomplish my work.

I started this focused action because I’ve been doing a lot of soul searching this past year.  You know what?  I still don’t have any great answers.  I don’t think I’ve been set on this planet to change the world.  But I do believe that I’ve been commanded to be the best possible steward to my own little universe.  So I’ve been trying to truly focus my efforts and energy into doing everything to the best standard as often as I can.  In the beginning, it has taken away a lot of my creative energy to meet my standard.  Also, I do find that whenever I start on a journey to create something positive, there is a little resistance from the “universe” at first.  It’s as if the forces-that-be want to make sure that I really want to achieve my goals.  I guess that is why when I have sat down to consider writing a blog post, there has been nothing… no free flowing thought.  I’m assuming that the longer I keep at this focused way of living, the easier it will become and then there will be more creative energy available.

Today I was reading one of my favorite blogs, One Louder.  Heather was discussing her own soul searching and brought up this magazine article
from O Magazine.  It’s author, Martha Beck, had this to say about a concept she calls Just In Time Thinking which focuses on the abundance that truly exists when we have just what we need, when we need it:

“I can’t quite explain this; it often seems nothing short of miraculous. Perhaps this is why the authors of the Bible included the story of the wandering Israelites who were given manna from heaven, but only permitted to gather enough to supply their needs until the next manna-festation. Whether you take it literally or metaphorically, this tale was considered important enough to become holy writ. Why? …. The Israelite story-keepers wanted to remind readers that, miraculous as it seems, just-in-time confidence keeps supply lines clear and prosperity flowing.”

It is a great article (you should read it) that speaks to putting confidence in the abundance we already have in our lives.  I loved the use of the word “manna-festation”  I feel that over the last year, that is exactly what God wants me to understand.  When I trust, my life will manna-fest productivity and abundance.  Gosh, I could write an entire blog on the word manna-fest and how it’s anlaogy could pertain to our lives!  I will have what I need, when I need it, as God wants me to have it.  I’m really going to focus on this for the rest of this coming year.  These are scary times.  I have felt a lot of fear and anxiety on the blogs lately.  A lot of doom and gloom and “end days” line of thinking.  I don’t know that any of that is very helpful.  As our nation continues to struggle through this age, we need to focus on our manna-fest.  We need to trust in our God and in ourselves that we will have what we need when we need it.

In her article, Martha goes on to recommend the following exercise.  I am leaving early tomorrow in the morning for an extended weekend, but when I return, I shall start the following reflections on a regular basis.

1. List 10 times you thought that there wouldn’t be enough of something and you survived.

2. List 10 areas where you have too much, not too little.

3. List 20—or 50, or 1,000—wonderful things that entered your life just at the right time, with no effort on your part. Start with the little things (oxygen, sunlight, a song on the radio).

I can’t wait to feel abundance, productivity, peace, competence and security in deeper, more soulful ways!

Enjoy the day!

-The Mom


The Pull of the Tides November 26, 2008

The Soul Coaching group is affirming that we are in harmony with the natural rhythms of life.  I remember when I was in college, my mom was researching bio-rhythms.  She asked me if I ever noticed that at the end of every year I go through a “funk”.  Hmmm…..I hadn’t, but she was absolutely right.  The weird thing is that fall is my favorite season.  I love watching the trees turn colors and the crispness that comes in the air.  I love the need for a fire in the hearth and a warm cup of soup.  I love that fall brings football season (even though this season has been a complete bust if you are a fan of any team that plays in the state of Washington!). 

My significant other pointed out this morning that I am being very resistant to spending time with family over the holiday.  As I considered today’s reading, I had to admit that he was right.  I am feeling that fall funk and wanting to control things by being mopey.  It’s not a very constructive way of dealing with my funk but it is my default setting.  So, I will shake it off and realize that sometimes being in tune with the tides of nature doesn’t always mean submitting to them but respecting, accepting and then choosing action.

I guess that means I’ll be going to the Macy’s Thanksgiving Day Parade in Seattle bright and early on Friday morning with the rest of my family …..yuckcan’t wait!

-The Mom


Walking Tall November 25, 2008

Filed under: family,ponderings,soul coaching — meandmom @ 9:02 pm
Tags: , ,

Today for Soul Coaching our affirmation is my body is incredibly strong and healthy.   Mmmmmkay…….If you say so.  Now that I’ve cleared my head a bit over the past few weeks, it is definitely time to take the step of clearing my body.  But we have had back-to-back birthday celebrations, one a week since Halloween.  This week is Thanksgiving…the most wonderful day of the whole calendar if you ask me.  It certainly is NOT the week I want to think about how strong and healthy I feel.

That being said, I did do a Pilates workout yesterday 🙂 

I do walk tall and carry myself with confidence.  I appear as if I feel great about myself.  I am also learning that intention is very important so I’m going to keep telling myself that I am incredibly strong and healthy….strong enough to actually get up early to work out…..healthy enough to only eat 1 piece of pie on Thursday.  In other words….I’m going to fake it ’till I make it.

Mom flies into town tomorrow and it will be hard to blog for a few days…..so, Happy Thanksgiving everyone.  I hope that your day is full of laughter and your belly is full of food.

-The Mom


My House, My Home November 24, 2008

Filed under: ponderings,soul coaching — meandmom @ 6:13 am
Tags: , , ,

It is Earth week on the Soul Coaching journey.  Today we are challenged to examine our physical selves.  Uggggh!  Why do we women struggle with this? Right now I’m not thrilled with my physical self.  Ever since the summer I have been trying to stick to a consistant workout schedule.  I just don’t seem to be able to do it.  I don’t worry so much about the number I see on the scale.  I seem to be able to control it okay, even if it is about 10 pounds heavier than I want it.  But ever since I started working full time, I just have a hard time having energy or desire or time all line up at the same time.  And now I feel sluggish and weak and jiggely.  My jeans that I used to love to put on, now make me cringe.  Yikes.  So once again I will commit to a routine.  It’s extra challenging this time of year, but probably even more improtant.

Some other things I need to get on the calendar:  My first mamogram…oh yeah, I’m forty.  I also need to have my wisdom tooth removed.  Yup…just one…that’s all I got but it’s got to go.  I also would like to get blood work done to determine my hormone levels to figure out if my diet is lacking in anything.  Finally, I need to visit the right doctor to evaluate my knees.  They hurt too much for a gal my age!

So there it is….as I started this process by de-cluttering my home (the one where my body resides), I will end it de-cluttering my house (the one where my soul resides).

-The Mom


Water, Water Everywhere November 13, 2008

Filed under: ponderings,soul coaching,ZombieMom — meandmom @ 6:49 pm
Tags: , , , , ,

It has been raining all week here in the Pacific Northwest.  No surprise there, I guess.  But Soul Coaching Water Week has really swept in.  Today our goal is to “do nothing”.  I guess I’ve been practicing this for the past couple of days.  Something about all the rain took me from the great highs of last week and diluted them.  I am feeling water logged. 

Once again, I decided to move towards something and then felt the universe push back against me.  I came up with my personal mission statement.  When I finish writing it, I was excited to begin each day with purposeful energy.  Instead, every morning this past week I have awoken feeling like I hadn’t slept long enough or well enough.  I know that this is just my own inner resistance.  Do I really want this mission?  What happens if I don’t live up to it and nothing changes?  I also know that I do just need to see past those doubtful thoughts and keep my eye on the goal.  I saw through last week’s experiences that intention will bring result. 

So, I’m pushing through.  I’m not floating like I was during Air week.  I am swimming against the tide.  But I will see you on the other side of this big puddle! 

-The Mom