Today for Soul Coaching our affirmation is my body is incredibly strong and healthy. Mmmmmkay…….If you say so. Now that I’ve cleared my head a bit over the past few weeks, it is definitely time to take the step of clearing my body. But we have had back-to-back birthday celebrations, one a week since Halloween. This week is Thanksgiving…the most wonderful day of the whole calendar if you ask me. It certainly is NOT the week I want to think about how strong and healthy I feel.
That being said, I did do a Pilates workout yesterday 🙂
I do walk tall and carry myself with confidence. I appear as if I feel great about myself. I am also learning that intention is very important so I’m going to keep telling myself that I am incredibly strong and healthy….strong enough to actually get up early to work out…..healthy enough to only eat 1 piece of pie on Thursday. In other words….I’m going to fake it ’till I make it.
Mom flies into town tomorrow and it will be hard to blog for a few days…..so, Happy Thanksgiving everyone. I hope that your day is full of laughter and your belly is full of food.